This may seem kinda silly, but if you have ever used a bow for hunting (or archery) you know that simply shooting a bow is a lot harder than it looks. An aluminum (aircraft grade) bow and a set of resistance bands that can be interchanged to increase or decrease the amount of resistance provided.
#Gorilla bow portable home gym full#
The theory is that it provides a portable, full body strengthening workout in an easy to use format.Īnd yes, we are talking about a “bow” like in a “bow and arrow”.Īnd that’s really all it is. The folks at Gorilla Fitness decided to strap a few resistance bands on a classic bow and design a workout system around it. The Gorilla Bow utilizes resistance bands in a different way than you are probably use to. And they are small and portable, making them a great option for tossing in your suitcase for when you have to travel. Resistance bands offer a ton of different exercise options, especially if you have a door frame to hook them to. New exercises, new workouts, new gear (when possible). I need to be continuously switching up my routine. I get bored easily, especially with exercise. I don’t have anything against resistance bands, I have a set in my attic and they work great. You’re really stuck with some version of a resistance band set. When it comes to portable strength training equipment, your options are pretty limited. This review will take a thorough look at the Gorilla Bow and hopefully help you decide whether or not it’ll make a good addition to your home gym.įirst things first- What Is The Gorilla Bow? It’s designed for strength training, but it’s also marketed as a HIIT workout tool. But if you aren’t familiar, it’s a strength training device that has taken the old bow and arrow design and created a full body workout around it. If you found this review on purpose, then odds are you already know what it is. GGR Community Reviews Gorilla Bow Portable Home Gym Resistance Band System GGR BuiltScore: 4.If you’re looking for something a little different, you might want to check out the Gorilla Bow. We’re confident you’ll love the Gorilla Bow – we’ve added a 90 day money back guarantee and a 2 year warranty, so give it a try!
#Gorilla bow portable home gym professional#
GREAT FOR ANY FITNESS LEVEL: Our Gorilla Bow comes with 4 adjustable levels of resistance (5 – 110 pounds) so that everyone from beginners to professional athletes can be challenged.It incorporates movements you’re used to – like squats, bench press, curls & rowing – with heavy duty resistance cords for added benefits. Lose weight & tone your arms, abs, legs & glutes while also getting cardio in. WORKS EVERY MAJOR MUSCLE GROUP: The Gorilla Bow combines resistance bands and high intensity interval circuit training for a full body workout.
Includes 1 aluminum Gorilla Bow (56″ x 9.5″ x 1.75″), 4 100% latex double wall resistance cables (10, 20, 32 & 45 lbs), and a carry bag for the bands. Save money and space with one well-designed piece of equipment that does it all & is easy to move around. ECONOMICAL & PORTABLE: Get all the workouts of traditional home gym machines, but without the bulk.Might need to purchase extra bands if you’re particularly strong.Unique product that has the ability to work your entire body.In this Gorilla Bow review, the Garage Gym Reviews team will tell you why this unique resistance band system could be a great add to your home gym.
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